Jigsaw puzzles are timeless and they are such a wonderful way to "unplug," especially these days. Excellent for connecting with family and friends who can participate at whatever pace suits them. Puzzles actually exercise both sides of the brain at once meaning you are being logical and creative at the same time. This can help improve problem solving skills and attention span. Puzzling is actually a great meditation tool and stress reliever. Focusing on one image for an extended period of time, without extraneous thoughts entering your mind, is in itself, meditation. No need for yoga, just start a puzzle.
